Help! my hands keep me awake at night
anyway to elaborate. ive always known ive had wrist and hands problems mainly because after the last 18 months they can often throb like crazy and the doctor has never prescribed me anything.
im at the point now where my hands keep me awake at night because of the pain and it has woken me up tonight because im feeling a nasty shooting pain going through the side of my arm. ive been recommended by my family to take a long break away from computers to give them a rest, but is there anything i can do at the moment to ease the pain? Im on propranolol for a heart murmer so im not sure if i can take vitamins alongside these tablets.
Any suggestions would be greatly greatly appreciated!!