# How many Weight Watchers Point Plus am I allowed?

## How to lose 3 or 4 pounds a week on weight watchers POINTS PLUS ?

I'm 15 and I'm in**Weight**

**watchers**

**points**plus and I need to lose around 60 or 70 pounds. I am trying to lose 3-4 pounds a week. It's perfectly healthy, I've been to ... exercise 60 min a day. 30min walk, 20min

**weights**(every second day) and 10 min ab workout. That, for some ...

## Question for Anyone Using Weight Watchers Point Plus?

... new**Weight**

**Watchers**

**Points**Plus program and I have noticed it has several changes from when I used to do

**Weight**

**Watchers**a few years ago. In reviewing the new program, I found that beer (light beer that is) calculates as zero

**points**. Is this calculation correct? Thanks for your input/help! ...

## Eating below your recommended weight watchers points a day will it speed up my weight lost?

so instead of having 18**weight**

**watcher**

**points**a day I only eat 14

**points**hence maybe a quicker

**weight**loss...what you reckon?? I just do not have the patience to be only losing one pound a week

## how many calories in each weight watchers point?

how many calories are in 1**weight**

**watchers**

**point**. or how many are in 20?

## Weight Watcher Points?

So I want all the**Weight**

**Watcher**

**point**stuff you can find INCLUDING the

**points**. All I ask for is you list them and no links and also no drinks or stuff you put on the food Ex. Ketchup, Mustard and Syrup etc. Stuff like meatballs, pasta, pizza, milk, veggies, Chinese food, chicken etc.

## Weight Watchers Points?

I weigh 127 lbs, 5'3' , female, sedentary, age 58; how many**weight**

**watchers**

**points**per day? I calculated 18 pts according to formula but this seems low, am I correct? I want to lose 10 lbs.

## how many weight watchers point i can eat.i am 130 lb and want to lose eight lb.please help with info?

i want to try**weight**

**watchers**

**point**i want to know how may

**points**i can eat in a day .i am 130 lb and want to lose 8 lb and want to be 122 lb.i am 5 feet 2 inch tall.thanks

## What are Weight Watchers points in equivalent to calories?

What are**Weight**

**Watchers**

**points**in equivalent to calories? For instance, how many calories would 29

**Weight**

**Watchers**

**points**be? Thanks!

## Can someone calculate my daily points for the Weight Watchers Points Plus daily allowance...PLEASE!!!?

Can someone calculate my daily**points**for the

**Weight**

**Watchers**

**Points**Plus daily allowance? We've got all of ... and such but the calculator is sold out! Thank you so much in advance!! If someone could tell me my daily

**points**, I'd appreciate it immensely! I'm a female 5'5 250 lbs 25 years old Thanks ...

## Can someone calculate my Weight Watchers Points Plus Daily allowance for me?

... someone calculate my daily**points**for the

**Weight**

**Watchers**

**Points**Plus daily allowance? I bought all of the books online from Ebay but ... calculator to figure it out! Thank you so much in advance!! If someone could tell me my daily

**points**, I'd appreciate it immensely! I'm a female 5'6 225 lbs ...

## How many Weight Watcher Points do I get on new PointsPlus?

Can someone on the**weight**

**watchers**please tell me how many

**Weight**

**Watchers**

**Points**Plus I get on the new program? I am 30, female, 5'6 inches tall, and 148 lbs. I need the number of

**points**i get both with and without breastfeeding.

## how many weight watcher points is whey protein?

how many**weight**

**watcher**

**points**is whey protein with skim milk? I'm having difficulty finding the answer so I hope someone out there can help me. Thanks.

## Weight Watchers Points Plus Daily Allowance?

Can someone please tell me what my**Weight**

**Watchers**

**Points**Plus Daily Allowance would be. I am a female 5'4" 134 35 years old (if it matters I will be 36 in Aug) Thanks in advance for all those that help!!

## how much does the weight watchers points plus program cost?

... i am also doing the**points**plus program for

**weight**

**watchers**im going to really get into things im going to the meetings im going to eat right and im going to excersize as much and as hard as i can.so my question is how much does the

**weight**

**watchers**

**points**plus program cost?

## WEIGHT WATCHERS POINTS SYSTEM?

... happily doing the**weight**

**watchers**

**points**system and have been following it with no trouble. the only worry i have is that they say that all fruit ... and the other day i had 3 in one day and i am a bit concerned that this may mess up my

**points**. i would appreciate your help and look forwrd to hearing ...

## Weight Watchers Points?

I'm a 17 yr old girl 5foot 7in and**weight**225. i need to get to at LEAST 180. how many

**weight**

**watchers**

**points**should i be allowed?

## Weight watchers points plus food points chart?

... the actual**POINTS**for specific foods for the new

**weight**

**watchers**

**points**plus program. My grandmom is on the system and shes loving it but the problem is, she lives in a ... cant afford to join (no job). Im trying to figure out if i can get the

**point**chart online or if someone has a copy of it ...

## how can i work out how many weight watchers points i can have?

Just wondering if anyonbe knows a way I can calculate how many**weight**

**watchers**

**points**I can have without going to classes. Thanks

## Weight watchers points plus?

I'm soon going to be going on**weight**

**watchers**

**points**plus for the summer. I get 22

**points**a day but I'm not sure how I should use the extra 35

**points**. Should I divide them up so I get 5 extra a day? Should I only use them if I go out to eat? Or should I only use them ...

## Weight Watchers Points Plus questions?

I'm going to be going on**Weight**

**Watchers**

**Points**Plus soon for a couple months and I have some questions. I don't have to buy their special food right? What kinds of foods are good to eat for breakfast and lunch? How many snacks should I have in a day? How should I use my bonus

**points**? Thanks!

## weight watchers points plus and low carb?

I am following the**Weight**

**Watchers**

**points**plus plan but also wanted to try a low carb plan. Is anyone on this plan that is doing it low carb? What are you doing and what are your results?

## i am 15 years old. i weigh 126 and i am 5 ft tall how many weight watchers points...?

how many**weight**

**watchers**

**points**can i have a day>? pleaseeeee helpp!

## How does the new weight watchers points plus work? How points do I need a day?

Does the**weight**

**watchers**

**points**plus work better than the old wieght

**watchers**? I'm 15 I weigh I alittle over 140 ... times a week an hour each one of those days at the gym. Is that enough excercise? How many

**points**plus

**points**will I need each day. I wa also thinking of doing a no carb diet or low carb ...

## New Weight Watcher Points Calculator Thing!!! NEED HELP!?

Okay, so I lost the manual thing for the new blue**weight**

**watchers**

**points**calculator that you get in the meetings and I need to reset my height and

**weight**and find out what my new daily

**points**number is. If someone could tell me how to reset it that'd be great!!!!

## Weight Watchers points for homemade Sub?

I need help configuring**weight**

**watchers**

**points**for a Turkey Sub please. Its a 12 inch sub (I'm only eating 1/2). White bread, lettuce, tomato, pickles, onions, oil and vinegar - no cheese. Does anyone know how many

**points**this would be? Thanks for your help!