stillmans menu

I am on atkins but i am doing stillmans for a few days to break a stall. these are my menus is this right.


tuesday

three boiled eggs breakfast

grilled skinless chicken lunch


baked part skim parmesan chicken no skin supper

32 oz of water ( i know not enough)


Wednesday


three scrambled eggs no fat added breakfast

Lean deli ham lunch

Baked parmasan chicken

32 oz of water
snack part skim moz string cheese.


219.5201.5150
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