Ferrous Sulfate Iron Supplements
I just started taking the supplements on Saturday...they are making me sort of nauseous, to the point of where I don't have much of an appetite.
Does the nauseous feeling subside as you get used to taking the iron pills over time?
Also, I've heard that it's best to take them on an empty stomach with some vitamin C for better absorbtion, however, on the package instructions, it says to take them with food. I'm confused, lol
I'd appreciate any feedback...thanks!